Cooking Workshops
Our cooking workshops offer people with type 2 diabetes a unique opportunity to learn how to prepare nutritious, diabetes-friendly recipes for better blood glucose control. These classes blend science-based information with demonstration of practical culinary skills. The curriculum is designed to clarify common misconceptions about the impact of food on blood glucose, providing education on a variety of low carbohydrates options, and teaching the preparation of low carbohydrate meals. The workshops also foster a supportive community where participants can share their experiences.
We also offer cooking workshops specifically for children, aimed at improving diet quality and helping them adopt healthy eating and lifestyle habits. These sessions include interactive discussions, games, and hands-on cooking activities.
These workshops are offered throughout the year. If you are interested, fill out the form below or email nutrition.unit@dasmaninstitute.org, and we will notify you about upcoming workshops.
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