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Zucchini Vegetable Salad
Nutrition Department
Print Recipe
Prep Time
20
minutes
mins
Cook Time
8
minutes
mins
Course
Salad
Servings
4
Calories
248
kcal
Ingredients
1x
2x
3x
Salad Ingredients:
2
cups
zucchini
thinly sliced
2
cups
arugula
1
cup
basil
3
cups
lettuce
thinly sliced
1/2
cup
olives
sliced
1
cup
bell peppers
thinly sliced
1
cup
cucumber
thinly sliced
1/2
cup
feta
low fat
Dressing Ingredients:
2
tbsp
olive oil
1/4
cup
lemon juice
2
tbsp
pomegranate molasses
2
tbsp
balsamic vinegar
1
tbsp
mint
dried
1/2
tsp
garlic powder
1/4
tsp
cumin
1/4
tsp
paprika
1/4
tsp
salt
1/4
tsp
black pepper
Instructions
Line the zucchini slices in an air fryer basket. Spray with olive oil and bake in an air fryer for 8 minutes at 200°C.
2 cups zucchini
In a bowl or jar, combine all sauce ingredients and set aside.
2 tbsp olive oil,
1/4 cup lemon juice,
2 tbsp pomegranate molasses,
2 tbsp balsamic vinegar,
1 tbsp mint,
1/2 tsp garlic powder,
1/4 tsp cumin,
1/4 tsp paprika,
1/4 tsp salt,
1/4 tsp black pepper
In a large serving bowl, combine all the precut and washed salad ingredients. Add the cooked zucchini slices and decorate with feta cheese.
2 cups arugula,
1 cup basil,
3 cups lettuce,
1/2 cup olives,
1 cup bell peppers,
1 cup cucumber,
1/2 cup feta
Add the sauce to the salad, mix and serve immediately.
Nutrition
Serving:
330
g
Calories:
248
kcal
Carbohydrates:
16
g
Protein:
10
g
Fat:
16
g
Fiber:
6
g
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